Oatcakes Recipe

Oatcakes picture

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Fine oatmeal8 Ounce (250 Gram)
 Salt1⁄4 Teaspoon
 Soda bicarbonate1 1⁄2 Pinch (Generous Pinch)
 Melted butter1⁄2 Tablespoon
 Hot water1 Cup (16 tbs) (To Mix)

Nutrition Facts

Serving size

Calories 238 Calories from Fat 13

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 0.96 g4.8%

Trans Fat 0 g

Cholesterol 4 mg

Sodium 192 mg8%

Total Carbohydrates 41 g13.8%

Dietary Fiber 3.8 g15%

Sugars 0 g

Protein 8 g15%

Vitamin A 0.9% Vitamin C

Calcium 56.5% Iron 166.7%

*Based on a 2000 Calorie diet

Directions

Mix the dry ingredients in a bowl, then add the fat and sufficient hot water to make a fairly stiff dough.
Roll out as thinly as possible on a board dusted with plenty of oatmeal.
Use light, swift strokes and handle quickly.
Roll into a circle the size of a small dinner-plate and divide into three.
Bake on a hot griddle for 5 minutes, then finish off in a moderately hot oven (200°C/ 400°F/Gas Mark 6) for another 5-10 minutes.
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