- Recipes Home
- Interest Groups
Oat Y Nut Bars Recipe
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Honey||1⁄2 Cup (8 tbs)|
|Corn syrup||1⁄4 Cup (4 tbs)|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|Uncooked quick oats||2 3⁄4 Cup (44 tbs)|
|Raisins||2⁄3 Cup (10.67 tbs)|
|Salted peanuts||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 3750 Calories from Fat 1352
% Daily Value*
Total Fat 157 g241.7%
Saturated Fat 68.3 g341.3%
Trans Fat 0 g
Cholesterol 241.9 mg
Sodium 474.6 mg19.8%
Total Carbohydrates 584 g194.5%
Dietary Fiber 44.2 g177%
Sugars 273.8 g
Protein 67 g133.5%
Vitamin A 56.3% Vitamin C 6.4%
Calcium 40% Iron 78.8%
*Based on a 2000 Calorie diet
Grease 9-inch square baking pan.
Melt butter with honey, corn syrup and brown sugar in medium saucepan over medium heat, stirring constantly.
Bring to a boil; boil 8 minutes until mixture thickens slightly.
Stir in oats, raisins and peanuts until well blended.
Press evenly into prepared pan.
Bake 45 to 50 minutes or until golden brown.
Place pan on wire rack; score top into approximately 2-inch squares.
Cut into bars.