Oat Fruit Nut Drops Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Walnuts1/2 Cup (16 tbs)
 Rolled oats1 Cup (16 tbs)
 Sunflower seeds1/4 Cup (16 tbs)
 Whole wheat flour - 3/4 cup plus 1 tablespoon, measured scoop and level
 Soy flour1 Tablespoon
 Non-instant, non-fat milk powder - 1 tablespoon
 Rye flour2 Tablespoon
 Baking powder1/2 Teaspoon
 Whole pitted dates - 12
 Eggs2
 Oil1/4 Cup (16 tbs)
 Honey1/4 Cup (16 tbs)
 Milk1/4 Cup (16 tbs)
 Vanilla extract1/2 Teaspoon

Directions

GETTING READY
1) Make necessary adjustments in the oven rack in order to bake cookies in the upper third of the oven.
2) Preheat the oven to the desired temperature of 350°.
3) To the work bowl of the food processor(use metal blade)add walnuts .
4) Pulse on/off till the nuts are coarsely chopped.
5) Take a medium mixing bowl and transfer the mixture into it.
6) Add oats and sunflower seeds and mix thoroughly.
7) To the work bowl of the food processor,now add the whole wheat flour, soy flour, milk powder, rye flour, and baking powder.
8) Pulse on/off to mix the contents.
9) Now add the dates, pulse on/off until dates are coarsely chopped and add to the walnuts mixture.
10) To the work bowl,now add the eggs, oil, honey, milk and vanilla extract.
11) Blend for 10 seconds.

MAKING
12) Take the work bowl,cover with lid, empty the down sides and add dry ingredients all together.
13) Mix together with 3-4 on/off pulses, until just mixed.
14) Do not over-blend.
15)L ayer the cookie sheet with foil.
16) Drop batter by heaping teaspoonfuls onto foil, 1/2 inch apart.
17) Make a even,flatten slightly.
18) These cookies do not spread.
19) Bake for about 15-17 minutes or until light brown.
20) Transfer to wire rack to cool.

SERVING
21) Store in airtight container,till desired.
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