Oat Crunchies Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group,

Ingredients

 Rolled oats4 Ounce (100 Gram)
 Oatmeal2 Ounce (50 Gram)
 Soft brown sugar5 Ounce (150 Gram)
 Vegetable oil4 Fluid Ounce (120 Milliliter)
 Egg1
 Almond essence1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2307 Calories from Fat 1158

% Daily Value*

Total Fat 135 g207.5%

Saturated Fat 18.1 g90.3%

Trans Fat 0 g

Cholesterol 211.5 mg

Sodium 70.2 mg2.9%

Total Carbohydrates 256 g85.2%

Dietary Fiber 15 g60%

Sugars 144.7 g

Protein 30 g59.1%

Vitamin A 4.9% Vitamin C

Calcium 63.4% Iron 196.8%

*Based on a 2000 Calorie diet

Directions

Place the oats, oatmeal, sugar and oil in a bowl, mix well and leave to stand for 1 hour.
Add the egg and almond essence and beat together thoroughly.
Place teaspoonfuls of the mixture well apart on a greased baking tray and press flat with a damp fork.
Bake in a preheated oven for 15-20 minutes until golden brown.
Leave to cool for 2 minutes, then transfer to a wire rack to cool completely.
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