Oat and Strawberry Crumble Recipe


Preparation Time15 MinCooking Time25 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientInterest Group


 Strawberries250 Gram
 Low fat margarine4 Tablespoon
 Fruit juice1 1⁄2 Tablespoon (Apple Juice / Any Other Juice)
 Whole wheat flour1⁄2 Cup (8 tbs) (Atta)
 Porridge oats3⁄4 Cup (12 tbs)
 Arrowroot1 1⁄2 Teaspoon
 Chopped strawberries1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 217 Calories from Fat 105

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 2.9 g14.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 64.5 mg2.7%

Total Carbohydrates 27 g9%

Dietary Fiber 4.9 g19.5%

Sugars 5.9 g

Protein 4 g9%

Vitamin A 0.3% Vitamin C 107.3%

Calcium 2.7% Iron 8.3%

*Based on a 2000 Calorie diet


Heat oven to 180°C (350°F).
Wash and hull strawberries.
Place in a blender and blend to a smooth puree.
Melt margarine in a small pan over low heat and add fruit juice.
Stir till well mixed and remove from heat.
Mix flour and oats in a large bowl.
Pour in melted margarine and stir till well mixed.
Set aside.
Place strawberry puree and arrowroot in a pan over low heat and stir for 2-3 minutes till thickened.
Add chopped strawberries and remove from heat.
Spread half the oat mixture in a 7" baking dish.
Spoon strawberries over oats and top with remaining oat mixture.
Pat gently and bake in preheated oven for 25 minutes.
Serve warm with curd or soya cream.