Cioppino Recipe Video
Ingredients
| Extra virgin olive oil | 2 Ounce | |
| Chili flakes | 1 Teaspoon | |
| Garlic | 2 Teaspoon, peeled | |
| Tomato sauce | 6 Cup (96 tbs) | |
| Fish stock | 1 Cup (16 tbs) | |
| Dried thyme | 1 3⁄4 Tablespoon | |
| Italian parsley | 8 Tablespoon, chopped finely | |
| Clams | 1⁄2 Pound | |
| Mussels | 1⁄2 Pound | |
| Rockfish | 10 Pound, chopped finely | |
| Shrimp | 1⁄2 Pound | |
| Calamari | 8 Ounce, thinly sliced | |
| Scallops | 6 2⁄5 Ounce | |
| White wine | 1 Cup (16 tbs) | |
| Fresh spinach | 2 Cup (32 tbs) | |
| Kosher salt | To Taste | |
| Whole peppercorn | 3⁄4 Tablespoon, ground | |
| Marinara sauce | 1 Cup (16 tbs) | |
| Fresh herbs | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 6972 Calories from Fat 1442
% Daily Value*
Total Fat 159 g244.5%
Saturated Fat 25.6 g127.9%
Trans Fat 0 g
Cholesterol 2663.7 mg887.9%
Sodium 6511.4 mg271.3%
Total Carbohydrates 223 g74.5%
Dietary Fiber 42.9 g171.7%
Sugars 92.9 g
Protein 1052 g2104%
Vitamin A 725.6% Vitamin C 766.9%
Calcium 187.1% Iron 681.4%
*Based on a 2000 Calorie diet
Directions
1. In a pan, heat oil and butter. Add shrimp, scallops and salmon. Cook for a while. Season with salt, pepper and chili flake.
2. Add onions, pepper and fennel. Cook for a while.
3. Add clams, mussels and gnocchi. Deglaze pan with ouzo. Add marinara sauce and fresh herbs. Cover the lid and simmer.
SERVING
4. Serve with rice.
