Nutty Syrup Dainties Recipe
Ingredients
| Flaked cereal | 4 Cup (64 tbs) | |
| Brown sugar | 1 1⁄2 Cup (24 tbs) | |
| Golden syrup | 1⁄3 Cup (5.33 tbs) | |
| Butter | 2 Tablespoon | |
| Blanched salted peanuts | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2407 Calories from Fat 873
% Daily Value*
Total Fat 101 g155.8%
Saturated Fat 28.2 g141.1%
Trans Fat 1.6 g
Cholesterol 64.5 mg21.5%
Sodium 1049.7 mg43.7%
Total Carbohydrates 385 g128.2%
Dietary Fiber 10.8 g43.2%
Sugars 345.5 g
Protein 23 g47%
Vitamin A 15.1% Vitamin C 1%
Calcium 16.8% Iron 21.4%
*Based on a 2000 Calorie diet
Directions
Meanwhile, cook sugar and syrup in pan over low heat, stirring con- stantly till sugar is melted and mixture boils, which should take about 5 minutes.
Add butter and mix well.
Pour hot syrup over flake and nut mixture, stirring thoroughly.
Press into 2 greased shallow square pans.
Allow to cool and cut into rectangular bars when cold.
Chef
