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Nutty Syrup Dainties Recipe
|Flaked cereal||4 Cup (64 tbs)|
|Brown sugar||1 1⁄2 Cup (24 tbs)|
|Golden syrup||1⁄3 Cup (5.33 tbs)|
|Blanched salted peanuts||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 2407 Calories from Fat 873
% Daily Value*
Total Fat 101 g155.8%
Saturated Fat 28.2 g141.1%
Trans Fat 1.6 g
Cholesterol 64.5 mg21.5%
Sodium 1049.7 mg43.7%
Total Carbohydrates 385 g128.2%
Dietary Fiber 10.8 g43.2%
Sugars 345.5 g
Protein 23 g47%
Vitamin A 15.1% Vitamin C 1%
Calcium 16.8% Iron 21.4%
*Based on a 2000 Calorie diet
Meanwhile, cook sugar and syrup in pan over low heat, stirring con- stantly till sugar is melted and mixture boils, which should take about 5 minutes.
Add butter and mix well.
Pour hot syrup over flake and nut mixture, stirring thoroughly.
Press into 2 greased shallow square pans.
Allow to cool and cut into rectangular bars when cold.