- Recipes Home
- Interest Groups
Nutty Chicken Breast Recipe
|Peanut butter||1⁄4 Cup (4 tbs)|
|Chopped peanuts||2 Tablespoon|
|Soy sauce||2 Tablespoon|
|Instant minced onion||1 Tablespoon|
|Minced parsley||1 Tablespoon|
|Garlic||1 Clove (5 gm), crushed|
|Red pepper sauce||1⁄4 Teaspoon (Use Several Drops)|
|Ground ginger||1⁄8 Teaspoon|
|Whole chicken breasts||4 , halved, skinned and boned|
|Melted butter/Melted margarine||1 Tablespoon|
|Canned chicken broth||10 1⁄2 Ounce (1 Can)|
Calories 215 Calories from Fat 74
% Daily Value*
Total Fat 9 g13.4%
Saturated Fat 2.3 g11.7%
Trans Fat 0 g
Cholesterol 53.9 mg
Sodium 319.6 mg13.3%
Total Carbohydrates 10 g3.4%
Dietary Fiber 0.92 g3.7%
Sugars 3.9 g
Protein 24 g47.4%
Vitamin A 4.5% Vitamin C 6.3%
Calcium 2.4% Iron 7.1%
*Based on a 2000 Calorie diet
Spread on inside of each chicken breast.
Fold in half; close with small skewer or a toothpick.
Place in slow-cooking pot.
Mix remaining 2 tbs.soy sauce with honey, butter, and broth; pour over chicken.
Cover and cook on low for 4 to 5 hours.
Remove chicken from pot.
Turn control to high.
Dissolve cornstarch in small amount of cold water; stir into sauce.
Cook on high for about 15 minutes.
Makes 8 chicken rolls.
Serve with sauce.