Nutty Burgers Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings6
CourseMethod
Main IngredientInterest Group

Ingredients

 Ground beef1 1⁄2 Pound
 Onion1 Medium, chopped
 Garlic1 Clove (5 gm), finely chopped
 Dry bread crumbs1 Cup (16 tbs)
 Parmesan cheese1⁄3 Cup (5.33 tbs), grated
 Pine nuts2⁄3 Cup (10.67 tbs)
 Fresh parsley1⁄3 Cup (5.33 tbs), chopped
 Eggs2
 Salt1 1⁄2 Teaspoon
 Pepper1 Teaspoon

Nutrition Facts

Serving size

Calories 536 Calories from Fat 388

% Daily Value*

Total Fat 44 g67.5%

Saturated Fat 13.3 g66.4%

Trans Fat 0 g

Cholesterol 154.3 mg51.4%

Sodium 748.8 mg31.2%

Total Carbohydrates 12 g4%

Dietary Fiber 1.7 g6.7%

Sugars 2.7 g

Protein 27 g53.6%

Vitamin A 7.8% Vitamin C 12.3%

Calcium 10.7% Iron 16%

*Based on a 2000 Calorie diet

Directions

1. Prepare the grill so the coals are medium-hot.
2. Combine all the ingredients in a large bowl, blending well. Shape the meat mixture into 6 equal thick patties.
3. Place the patties on a grill rack over medium-hot coals. Cover the grill.
4. Grill the burgers for 5 minutes on each side or until desired doneness.
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