Nutted Fruit And Cheese Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Main Ingredient

Ingredients

 1/3 cup firmly packed fresh mint or basil leaves
 Buttermilk1/2 Cup (16 tbs) (For the dressing:)
 Honey2 Tablespoon (For the dressing:)
 Lime juice2 Teaspoon (For the dressing:)
 Olive oil2 Teaspoon (For the dressing:)
 1 large Cranny Smith apple, cored and cut into 12 wedges
 1 large Empire, Mcintosh or Red Delicious apple, cored and cut into 12 wedges
 2 large Bartlett pears, cored and each cut into 8 wedges
 4 ounces low-fat Cheddarcheese,cut into 1/2 inch cubes
 1/4 cup pecans, coarsely chopped

Directions

1 To make the dressing: In a food processor or blender, whirl the mint, buttermilk, honey, lime juice, and oil for about 30 seconds or until smooth.
Transfer to a jar with a tight-fitting lid and refrigerate for several hours or overnight.
Will keep, refrigerated, for up to 4 days.
2 To make the salad: In a large bowl, place the apples, pears, cheese, and pecans and toss together.
Shake the dressing well and drizzle it overthe fruit.
Garnish the salad with the mint if desired.
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