Nutritious Fruit Smoothie Recipe Video
if you already like fruit smoothies why not boost the nutrients in your smoothie by adding flax seed and baby spinach? This smoothie tastes great and delivers a great number of nutrients you need to be strong, healthy and have lots of energy to start the day. Give it a try!
Ingredients...one banana, one orange, frozen pineapple, 1 Tbsp flax seed, water and as many handfuls of baby spinach as you can handle. If the green colour is too scary at first replace the pineapple with frozen blueberries and enjoy!!
Ingredients
Refer to video.
Directions
MAKING
1) Take a blender and add 1 orange, 1 tablespoon of flaxseed, 1 banana and one big piece of frozen pineapple.
2) Add 1 cup or more of baby spinach.
3) Add little water and blend them all.
SERVING
4) Serve the smoothie in a serving glass.
1) Take a blender and add 1 orange, 1 tablespoon of flaxseed, 1 banana and one big piece of frozen pineapple.
2) Add 1 cup or more of baby spinach.
3) Add little water and blend them all.
SERVING
4) Serve the smoothie in a serving glass.
Editors Review
When we talk about smoothie, there is one thing which always comes to our mind is its calorie content. But here, the chef is making a very healthy and nutritious fruit smoothie which tastes great. Take a look at the video.Chef
