Nutmeg-Cinnamon Baked Pears Recipe
Ingredients
| Pears | 4 Large, peeled, cored, and quartered | |
| Ground nutmeg | 1 Teaspoon | |
| Ground cinnamon | 1 Teaspoon | |
| Apple juice | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 622 Calories from Fat 25
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 14.6 mg0.6%
Total Carbohydrates 161 g53.7%
Dietary Fiber 32.2 g128.9%
Sugars 102.8 g
Protein 4 g8%
Vitamin A 4.6% Vitamin C 65%
Calcium 14.2% Iron 13.5%
*Based on a 2000 Calorie diet
Directions
2. Place pears in a baking dish with apple juice.
3. Sprinkle with nutmeg and cinnamon.
4. Cover baking dish with aluminum foil. Bake for 30 minutes.
Chef
