Nutmeg Mug Recipe

Summary

CuisineCourse

Ingredients

 Condensed green pea soup1 Can (10 oz) (284 Milliliter)
 Water/Milk1 Can (10 oz) (1 Soup Can)
 Ground nutmeg1 Milliliter (1/4 Teaspoon)
 Orange slices4 , cut into quarters

Nutrition Facts

Serving size: Complete recipe

Calories 616 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 2.9 g14.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2335.3 mg97.3%

Total Carbohydrates 108 g36.1%

Dietary Fiber 10.9 g43.5%

Sugars 41.5 g

Protein 24 g48.1%

Vitamin A 10.7% Vitamin C 0.05%

Calcium 5.5% Iron 15%

*Based on a 2000 Calorie diet

Directions

Combine soup, water or milk and nutmeg.
Heat; stir occasionally.
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