Nutmeg Date Bars Recipe


Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexJust EnjoyServings6
VegetarianMain Ingredient


 Pitted dates package8 Ounce (1 Package)
 Pecans/Walnuts1 Cup (16 tbs)
 Sifted confectioners sugar1 Cup (16 tbs)
 Eggs2 Small, beaten
 Salt1⁄2 Teaspoon
 Cooking oil1 Tablespoon
 Fresh lemon juice1 Tablespoon
 Sifted all purpose flour1⁄4 Cup (4 tbs)
 Ground nutmeg3⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 399 Calories from Fat 168

% Daily Value*

Total Fat 20 g30.4%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 53.6 mg

Sodium 180.2 mg7.5%

Total Carbohydrates 56 g18.6%

Dietary Fiber 5.4 g21.5%

Sugars 44.3 g

Protein 5 g10.2%

Vitamin A 1.6% Vitamin C 2.6%

Calcium 3.9% Iron 7.9%

*Based on a 2000 Calorie diet


Force dates and nuts through food chopper, using medium blade.
Add 1 cup confectioners' sugar, eggs, and salt; mix well.
Add remaining ingredients and mix thoroughly.
Spread in greased 9-inch square pan.
Bake in preheated moderate oven (350°F.) for about 30 minutes.
Cool partially, cut into 18 bars and roll in confectioners' sugar.