Zucchini Hummus Recipe Video

At the Living Light Cafe, we found a zucchini hummus which was awesome, so here’s a variation of that. Annmarie adapted that recipe and one we found on GoneRaw.com. Here it is… the moment we’ve all been waiting for…

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexAverageCuisine
TasteMethod
VegetarianMain Ingredient,
Interest Group

Ingredients

 Zucchini2 , null (Null)
 Raw tahini1 Cup (16 tbs), null (Null)
 Lemon juice1⁄2 Cup (8 tbs), null (Null)
 Olive oil1⁄2 Cup (8 tbs), null (Null)
 Garlic4 , null (Null)
 Sea salt To Taste, null (Null)
 Ground cumin1⁄2 Tablespoon, null (Null)

Nutrition Facts

Serving size: Complete recipe

Calories 2589 Calories from Fat 2094

% Daily Value*

Total Fat 244 g375.4%

Saturated Fat 33.9 g169.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 449.8 mg18.7%

Total Carbohydrates 85 g28.4%

Dietary Fiber 17.1 g68.6%

Sugars 10.1 g

Protein 50 g100.7%

Vitamin A 20.1% Vitamin C 233%

Calcium 49.1% Iron 85.6%

*Based on a 2000 Calorie diet

Directions

Add the zucchini, tahini, garlic, salt and cumin first, then add about half the lemon juice and olive oil. Blend! Add more of the lemon juice and olive oil until you reach the right consistency.
For more information please visit: http://www.JasonsFitKitchen.com

Editors Review

Would you like to try out a variation in the traditional hummus? Then have a look at this wonderful video that uses zucchini to make hummus. An awesome tangy hummus can be made in no time. This video is informative and the hummus has a great twist in the taste to enjoy!
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