Nut-Stuffed Marrow Recipe

Summary

Preparation Time20 MinCooking Time45 Min
Ready In1 Hr 5 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineAmericanMethodBaked
Interest GroupExotic

Ingredients

 
1 medium marrow
 
1 large onion, peeled and finely chopped
 
1 garlic clove, peeled and crushed
 
2 tablespoons olive oil
 
225 g (8 oz) fresh spinach cooked and drained
 
100 g (4 oz) button mushrooms, finely chopped
 
50 g (2 oz) chopped pine kernels
 
25 g (1 oz) chopped toasted almonds
 
2 hard-boiled eggs, chopped
 
salt, freshly ground black pepper

Directions

1. Cut a slice from each end of the marrow, about 1 cm (1/2 inch) thick. Slice the marrow in half horizontally and scoop out all the centre seeds.
2. Fry the onion and garlic gently in the olive oil for 4-5 minutes; mix with the remaining ingredients, to make a firm stuffing.
3. Pack the stuffing tightly into the marrow halves and wrap each half securely in foil.
4. Bake in a preheated oven for about 45 minutes-1 hour until the marrow is tender.
5. Serve hot, cut into thick slices, accompanied by low calorie mayonnaise if liked.

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