Nut Meringues Recipe
Ingredients
| Dates | 1 Cup (16 tbs), finely chopped | |
| Icing sugar | 1 Cup (16 tbs) | |
| Egg whites | 2 | |
| Brazil nuts | 1 3⁄4 Cup (28 tbs), finely chopped | |
| Salt | 1⁄4 Teaspoon | |
| Vanilla | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 3042 Calories from Fat 1302
% Daily Value*
Total Fat 156 g239.3%
Saturated Fat 35.3 g176.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1239.8 mg51.7%
Total Carbohydrates 366 g122.1%
Dietary Fiber 31.7 g126.8%
Sugars 317.8 g
Protein 85 g169.5%
Vitamin A 0.4% Vitamin C 3.9%
Calcium 48.1% Iron 42.3%
*Based on a 2000 Calorie diet
Directions
Beat egg whites until softly peaked, and add remaining sugar very gradually, beating until very stiff.
Fold in dates and nuts.
Drop by teaspoonfuls onto baking sheets covered with brown paper.
Bake in 275°F. oven 20 minutes or until set.
Cool on paper; then peel off.
Makes 4 dozen meringues.
Chef
