NUT CHEESE LOAF Recipe

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Summary

Preparation Time10 MinCooking Time50 Min
Ready In1 Hr 0 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Cottage cheese1 Cup (16 tbs)
 Nuts1 Cup (16 tbs)
 Stale whole wheat breadcrumbs1 Cup (16 tbs)
 Lemon juice1 Tablespoon
 Salt1⁄2 Teaspoon
 Sweet paprika1⁄4 Teaspoon
 Onion1 Tablespoon
 Butter1⁄4 Cup (4 tbs)
 Milk1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 600 Calories from Fat 319

% Daily Value*

Total Fat 35 g54.1%

Saturated Fat 12 g60.1%

Trans Fat 0 g

Cholesterol 41.5 mg

Sodium 645.6 mg26.9%

Total Carbohydrates 52 g17.2%

Dietary Fiber 8.3 g33.1%

Sugars 6.6 g

Protein 25 g49.6%

Vitamin A 9% Vitamin C 3.3%

Calcium 17.1% Iron 0.64%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven to 350 degrees Fahrenheit.

MAKING
2. In a large mixing bowl, mix together all ingredients except milk.
3. Gradually add milk and mix just to moisten the mixture.
4. Into a baking dish, pack the mixture and bake in hot oven for 50 minutes.

SERVING
5. When baked, turn out the loaf and serve hot with tomato sauce.
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