Almond Milk and Coconut Milk Recipe Video

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings4
CuisineCourse
TasteMethod
DishVegetarian
Interest Group

Ingredients

 Almond1⁄4 Cup (4 tbs)
 Water1 Cup (16 tbs)
 Vanilla extract3 Drop (Adjust Quantity As Per Taste)
 Stevia1 Pinch
 Shredded coconut1 Cup (16 tbs)
 Water2 Cup (32 tbs)
 Vanilla extract3 Drop (Adjust Quantity As Per Taste)
 Stevia1 Pinch

Nutrition Facts

Serving size

Calories 122 Calories from Fat 93

% Daily Value*

Total Fat 11 g17.1%

Saturated Fat 6.3 g31.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.1 mg0.2%

Total Carbohydrates 5 g1.7%

Dietary Fiber 2.9 g11.6%

Sugars 1.6 g

Protein 3 g5.1%

Vitamin A 0% Vitamin C 1.1%

Calcium 2.6% Iron 4.5%

*Based on a 2000 Calorie diet

Directions

Almond Milk
GETTING READY
1. Soak Almonds overnight.

MAKING
2. Strain it in the colander.
3. Add almonds and water to the processor. Blend it till it is really smooth.
4. If you like, you may add vanilla extract and stevia and whip it up for a few more seconds.
5. You can strain out the pulp by straining it through cheesecloth or a nut and seed bag. Collect the strained liquid in a bowl and use as required. Keep pulp aside

SERVING
6. Serve it as it is or add it to a smoothie or a cereal like granola.

Coconut Milk
MAKING
1. Take shredded coconut, water, vanilla extract and stevia in a food processor. Whip it for at least 90 seconds or until it is smooth.
2. Strain it through cheesecloth to get a smooth liquid. Keep pulp aside.

Preparing a Cookie
1. Take the almond pulp and coconut pulp in a bowl.
2. Add dried currants, agave or any other sweetener and mix it well.
3. Dry it and use it as a cookie or a highly nutritious snack.

Editors Review

If you are worried about getting toxins from your over-the-counter readily available milk products, there is no need to fret anymore. Watch this video to find out how to make Almond Milk and Coconut Milk at home. It is nutritious to have it as it is and can also be added to smoothies or other dishes for added flavor. Check it out!
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