Raw Alfredo Sauce Recipe Video
Ingredients
| Macadamia nuts | 1 Cup (16 tbs) | |
| Olive oil | 2 Tablespoon | |
| Garlic clove | 1 Medium | |
| Thyme/Oregano | 1 Teaspoon | |
| Sea salt | 1⁄2 Teaspoon | |
| Water | 1⁄2 Cup (8 tbs) (As required) |
Nutrition Facts
Serving size: Complete recipe
Calories 1237 Calories from Fat 1116
% Daily Value*
Total Fat 132 g202.5%
Saturated Fat 20.3 g101.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 776.4 mg32.4%
Total Carbohydrates 21 g7.1%
Dietary Fiber 12.3 g49.2%
Sugars 6.2 g
Protein 11 g22.2%
Vitamin A 4.8% Vitamin C 17.8%
Calcium 14.1% Iron 33.6%
*Based on a 2000 Calorie diet
Directions
1. In a blender, combine together all the ingredients except water.
2. Depending on the desired consistency, add water carefully to make a creamy sauce.
3. Blend on high speed, until the mixture is well mixed.
SERVING
4. Scoop out the sauce using a spatula and serve with noodles.
Editors Review
Want a creamy raw sauce for your raw food diet? Raw food chef makes a raw alfredo sauce with macadamia nuts and uses a lot of other ingredients like olive oil and garlic for flavoring it. He serves his raw alfredo sauce with vegetable noodles. There is no reason why you should stop yourself from enjoying this recipe.Chef
