Raw and Vegan Cheese Nips Recipe Video
Ingredients
| Cashew nut/Macadamia nut | 1 Cup (16 tbs), soaked in water for 1 hour, drained well | |
| Orange bell pepper | 1 Medium, chop | |
| Salt | 1 Teaspoon | |
| Cayenne pepper | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 97 Calories from Fat 61
% Daily Value*
Total Fat 7 g11.2%
Saturated Fat 1.3 g6.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 245 mg10.2%
Total Carbohydrates 7 g2.2%
Dietary Fiber 1 g4.2%
Sugars 1.7 g
Protein 3 g6.4%
Vitamin A 15.1% Vitamin C 34.6%
Calcium 0.8% Iron 6.7%
*Based on a 2000 Calorie diet
Directions
1. Soak the cashew for an hour in water, drain and keep them aside after an hour.
MAKING
2. In a vita mix, blend the chopped red pepper for 1 minute and then add the cashew, salt, cayenne pepper and blend for further 2 minutes.
3. Place the sauce into the dehydrator sheet and let it dehydrate at 110 degrees for 12 hours.
SERVING
4. Serve it as crackers along with you soup.
Editors Review
Cheese Nip Crackers...who doesn't love Cheese Nips?! These dehydrated crackers are raw and gluten free! Come give this recipe a try! Except for the bright orange color, these raw vegan cheese crackers look like processed cheezy- goldfishy type crackers and though they are fake-out crackers, they taste quite similar to the processed dairy-cheese version. Crunch, crunch, crunch your way to cheese-y raw vegan bliss.Chef
