Norwegian Apple Pie Recipe


DishMain Ingredient


 Vegetable oil spray1
 Egg whites/Egg substitute2
 Sugar3⁄4 Cup (12 tbs)
 Vanilla extract1 Teaspoon
 Baking powder1 Teaspoon
 All purpose flour1⁄2 Cup (8 tbs)
 Unsalted dry roasted chopped walnuts1⁄2 Cup (8 tbs)
 Diced apples1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1712 Calories from Fat 675

% Daily Value*

Total Fat 81 g123.9%

Saturated Fat 7.7 g38.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 506 mg21.1%

Total Carbohydrates 231 g77.2%

Dietary Fiber 10.7 g42.9%

Sugars 166.9 g

Protein 31 g62.1%

Vitamin A 0.5% Vitamin C 100.6%

Calcium 50.1% Iron 39%

*Based on a 2000 Calorie diet


Preheat oven to 350° F.
Lightly spray an 8-inch pie plate with vegetable oil.
Beat egg, sugar, vanilla extract and baking powder in a large mixing bowl until smooth and fluffy.
Beat in flour until smooth and well blended.
Stir in walnuts and apples.
Turn into prepared pie plate and bake 30 minutes.
Pie will puff up as it cooks, then collapse as it cools.