North European Liver Soup Recipe


Difficulty LevelEasyServings6
DishMain Ingredient


 Oil3 Tablespoon
 Egg yolks3
 Onion1 , sliced
 Nutritional yeast2 Tablespoon
 Mushrooms1⁄2 Pound, sliced
 Parsley2 Tablespoon, minced
 Liver1⁄2 Pound, cubed
 Stock3 Cup (48 tbs)

Nutrition Facts

Serving size

Calories 182 Calories from Fat 105

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 2 g9.9%

Trans Fat 0 g

Cholesterol 93.7 mg

Sodium 192.4 mg8%

Total Carbohydrates 6 g2.1%

Dietary Fiber 1.3 g5.3%

Sugars 1.7 g

Protein 14 g27.5%

Vitamin A 624.6% Vitamin C 15.4%

Calcium 2.7% Iron 35.4%

*Based on a 2000 Calorie diet


Heat oil in pot.
Lightly saute onion, mushrooms and liver.
Add stock.
Simmer gently for 15 minutes.
Remove from heat.
Mix yolks and yeast in small bowl.
Add a small quantity of hot stock.
Blend thoroughly.
Gradually stir egg-yeast mixture into soup.
Serve at once.