Nor East Nibbles Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CourseMethod
Main IngredientInterest Group

Ingredients

 Frozen BOOTH Fish Sticks - 16
 Parmesan cheese 1/2 Cup (16 tbs), grated
 Butter/Margarine2 Tablespoon, melted
 Tomato sauce1 Can (10oz) (For Sea Sauce)
 Chili Sauce1/4 Cup (16 tbs) (For Sea Sauce)
 Garlic powder1/4 Teaspoon (For Sea Sauce)
 Oregano1/4 Teaspoon (For Sea Sauce)
 Liquid hot pepper sauce - 1/4 teaspoon
 Thyme1/4 Teaspoon (For Sea Sauce)
 Sugar1/8 Teaspoon (For Sea Sauce)
 Basil - a dash

Directions

GETTING READY
1. Preheat the oven to 450°F
2. Cut each of the frozen fish sticks into three equal fingers.

MAKING
3. Roll the fish fingers in melted butter then coat with cheese by lightly rolling them in the grated parmesan.
4. Arrange the fish fingers on a baking sheet.
5. Place in the hot oven for about 10 minutes, turning them once or twice to cook evenly, until crisp and brown.
6. In the meantime, prepare the sauce by combine the Sea Sauce ingredients in a saucepan.
7. Bring to a boil, stirring frequently and simmer for about 10 minutes until thick.
8. When cooked, drain the fish fingers on paper toweling.

SERVING
9. Serve the Nor East Nibbles immediately with the Sea Sauce.
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