Noodle Kugel Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Whole wheat noodles10 Ounce
 Boiling water3 Quart
 Oil1 Tablespoon
 Eggs4 , beaten
 Melted butter1⁄3 Cup (5.33 tbs)
 Apple1 , chopped
 Nuts1⁄2 Cup (8 tbs), chopped
 Chopped raisins/Dried fruit2⁄3 Cup (10.67 tbs)
 Honey1⁄3 Cup (5.33 tbs)
 Salt1⁄2 Teaspoon
 Strawberry preserves2 Tablespoon
 Lemon rind1 Teaspoon, grated
 Lemon juice4 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3254 Calories from Fat 1314

% Daily Value*

Total Fat 147 g226.8%

Saturated Fat 56.6 g283.1%

Trans Fat 0 g

Cholesterol 1325.7 mg

Sodium 1748.7 mg72.9%

Total Carbohydrates 427 g142.3%

Dietary Fiber 39.1 g156.5%

Sugars 201.5 g

Protein 86 g171.5%

Vitamin A 57.4% Vitamin C 73.7%

Calcium 49.7% Iron 64.4%

*Based on a 2000 Calorie diet

Directions

Cook noodles in 3 quarts boiling water to which 1 tablespoon oil has been added.
Drain and rinse with cold water.
Combine with remaining ingredients and turn into lightly oiled baking dish.
Bake in preheated oven for 1 hour.
Serve warm or cold.
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