Non-Fat Stawberry Dango Recipe Video
Ingredients
| Condensed milk | 1⁄4 Cup (4 tbs) | |
| Fruits | 1⁄2 Cup (8 tbs) | |
| Shiratamako | 50 Gram | |
| Water | 50 Milliliter | |
| Strawberry | 50 Gram |
Nutrition Facts
Serving size: Complete recipe
Calories 472 Calories from Fat 60
% Daily Value*
Total Fat 7 g10.5%
Saturated Fat 4.2 g21%
Trans Fat 0 g
Cholesterol 26 mg8.7%
Sodium 97.7 mg4.1%
Total Carbohydrates 92 g30.7%
Dietary Fiber 1.8 g7.3%
Sugars 49.4 g
Protein 10 g20.2%
Vitamin A 8.3% Vitamin C 77.1%
Calcium 23.4% Iron 1.9%
*Based on a 2000 Calorie diet
Directions
2. In a bowl, have 50g of shiratamako and gradually add 2; mix well (the ideal thickness is like your earlobe, if you put too much liquid, adjust adding more flour)
3. Knead the dough until just firm enough to make into balls
4. Wet hands with water and make balls and place balls in a plate with a saran-wrap
5. Cook 4 in a boiling water (pot) for 1-2 min at medium heat. Dumplings including Gyoza start to float once cooked! Remove the dumplings and cool in ice water until ready to serve
6. Arrange the dango in a dish removing moisture and add some fruit toppings. Adjust sweetness using condensed milk.
Chef
