No Meat Baked Beans Recipe
Summary
Ingredients
| Dried navy beans | 1 Pound | |
| Water | 6 Cup (96 tbs) | |
| Onion | 1 Small, chopped | |
| Ketchup | 3⁄4 Cup (12 tbs) | |
| Brown sugar | 3⁄4 Cup (12 tbs) | |
| Water | 3⁄4 Cup (12 tbs) | |
| Dry mustard | 1 Teaspoon | |
| Dark molasses | 2 Tablespoon | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 610 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.8%
Saturated Fat 0.21 g1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1021.6 mg42.6%
Total Carbohydrates 128 g42.8%
Dietary Fiber 28.2 g112.8%
Sugars 59.7 g
Protein 26 g51.5%
Vitamin A 0.01% Vitamin C 3.8%
Calcium 22.8% Iron 41%
*Based on a 2000 Calorie diet
Directions
1) In a large soup kettle, soak the beans in water overnight.
2) In water, cook the beans till they are soft. This generally takes about 1 ½ hours. Drain the beans and throw away the liquid.
3) In a slow cooker, mix together all the ingredients.
4) Cover the cooker and cook over low heat for 10 to 12 hours.
SERVING
5) Serve hot.
Chef
