Endive Salad Boats Recipe Video

Summary

Preparation Time25 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Endive25 Gram
 Goat cheese6 Teaspoon
 Orange1 Medium
 Almonds6 Small, roast
 Salt1 Pinch
 Olive oil1 Teaspoon

Nutrition Facts

Serving size

Calories 84 Calories from Fat 48

% Daily Value*

Total Fat 6 g8.5%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 7.9 mg2.6%

Sodium 91.3 mg3.8%

Total Carbohydrates 6 g2.1%

Dietary Fiber 1.7 g6.7%

Sugars 4.5 g

Protein 3 g6.7%

Vitamin A 7.4% Vitamin C 35.2%

Calcium 9.8% Iron 2%

*Based on a 2000 Calorie diet

Things You Will Need

Knife

Directions

GETTING READY
1. Separate the endive leaves, rinse and gently pat dry endive leaves, trim the edges.
2. Segment the orange into supreme pieces, reserve the core.
3. Shave or crush the almonds in a bowl.

MAKING
4. Place one segment into each endive leaves.
5. Place about 1 teaspoon of goat cheese on top of the orange slice.
6. Sprinkle almonds over the filled endive leaves.
7. Squeeze some of the juices from the reserved orange core.
8. Drizzle with olive oil and sprinkle with some salt.

SERVING
9. Serve immediately as an appetizer.
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