No Oven Needed Lemon Cookie Recipe Video
Learn how to make cookies that are delicious, totally healthy and require no oven-related efforts with this lemon recipe. In this food video, watch Dorothy (taichibozeman.com/rawfood) make a raw vegan lemon cookie recipe. This no bake dessert recipe is also gluten free, making it an ideal choice for just about any diet restriction.
Ingredients
| Cashews | 1 Cup (16 tbs), not soaked | |
| Unsweetened shredded coconut | 1 Cup (16 tbs) | |
| Lemon | 1⁄2 , juiced | |
| Honey/Maple syrup | 1 Tablespoon | |
| Lemon peel | 1⁄8 Cup (2 tbs) | |
| Psyllium seed/Agar agar | 1 Tablespoon | |
| Regular salt | 1 Dash | |
| Lemon stevia | 2 Drop |
Nutrition Facts
Serving size
Calories 359 Calories from Fat 246
% Daily Value*
Total Fat 29 g45.2%
Saturated Fat 15.8 g79.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 59.6 mg2.5%
Total Carbohydrates 23 g7.8%
Dietary Fiber 7.2 g28.7%
Sugars 7.6 g
Protein 8 g16.1%
Vitamin A 0.3% Vitamin C 17%
Calcium 2.9% Iron 17.6%
*Based on a 2000 Calorie diet
Directions
GETTING READY
1. Line the rack with parchment paper.
2. Preheat the dehydrator.
MAKING
3. Process the cashews in the food processor, until mixture resembles coarse flour.
4. Add in coconut flakes, lemon juice, Psyllium seed, salt, lemon stevia honey and lemon zest, blend well.
5. Make balls and place over the parchment lined rack.
6. Dehydrate for 8 hours on 100 degrees.
SERVING
7. Serve No Bake Lemon Cookie with your choice of beverage.
1. Line the rack with parchment paper.
2. Preheat the dehydrator.
MAKING
3. Process the cashews in the food processor, until mixture resembles coarse flour.
4. Add in coconut flakes, lemon juice, Psyllium seed, salt, lemon stevia honey and lemon zest, blend well.
5. Make balls and place over the parchment lined rack.
6. Dehydrate for 8 hours on 100 degrees.
SERVING
7. Serve No Bake Lemon Cookie with your choice of beverage.
Chef
