Nimono Recipe

Steamed Fish in Teriyaki Sauce

Summary

Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings3
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Fish fillets2
 Sake200 Milliliter
 Teriyaki sauce200 Milliliter
 Ginger2 Teaspoon, grated

Nutrition Facts

Serving size

Calories 321 Calories from Fat 31

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 66.1 mg22%

Sodium 1830.1 mg76.3%

Total Carbohydrates 34 g11.5%

Dietary Fiber 0.07 g0.27%

Sugars 25.9 g

Protein 18 g36.1%

Vitamin A Vitamin C 0.28%

Calcium 5.7% Iron 0.48%

*Based on a 2000 Calorie diet

Directions

1. Put the Sake (200ml) in cooking pan and wait until it boils
2. Put the fish
3. Put the Teriyaki Sauce (200ml) and cover the fish with aluminum foil (only the fish, not the whole pan)
4. Wait until it boils and put the ginger.
Quantcast