Newfoundland Dumplings Recipe
Ingredients
| Flour | 1 Cup (16 tbs) | |
| Baking powder | 2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Milk | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 132 Calories from Fat 11
% Daily Value*
Total Fat 1 g1.9%
Saturated Fat 0.58 g2.9%
Trans Fat 0 g
Cholesterol 2.8 mg0.9%
Sodium 451.5 mg18.8%
Total Carbohydrates 26 g8.6%
Dietary Fiber 0.85 g3.4%
Sugars 1.6 g
Protein 4 g8.3%
Vitamin A 0.6% Vitamin C
Calcium 22.1% Iron 9.7%
*Based on a 2000 Calorie diet
Directions
1. In a bowl blend together flour, baking powder and salt.
2. Then stir in 1/2 cup milk, approximately and drop by spoonful over hot stew or soup.
3. With cover let it simmer 15 minutes without lifting lid.
SERVING
4. Serve immediately.
TIP
To drop the dough over the soup or stew it should be just soft enough to drop from spoon.
Chef
