New Orleans Pork Ribs Recipe

Summary

Health IndexAverageServings4
CuisineAmericanCourseSide Dish
MethodGrilledMain IngredientPork

Ingredients

 
1 1/2 lb. boneless, country-style, pork ribs
 
1/4 c tomato paste
 
1/4 c cider vinegar
 
2t honey
 
2 T water
 
1t olive oil
 
2 T dry mustard
 
1/2 T Tabasco sauce
 
1 clove garlic, minced
 
1/4C onion, chopped nonfat cooking spray

Directions

Remove any visible fat from the ribs.
Score the ribs with a knife to prevent the meat from curling as it grills.
In a small saucepan, combine the remaining ingredients and blend until thickened, about 5 minutes, and keep warm.
Coat the grill with cooking spray and preheat for 5 minutes.
Place the ribs in the grill1 and cover each with 1 tablespoon of sauce.
Grill for 6 minutes.
Turn the ribs and baste each with 1 tablespoon of sauce.
Grill for 2-4 minutes, or until cooked through.
Serve with the remaining warm sauce.

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