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New Orleans Pork Ribs Recipe
|Boneless country style pork ribs||1 1⁄2 Pound|
|Tomato paste||1⁄4 Cup (4 tbs)|
|Cider vinegar||1⁄4 Cup (4 tbs)|
|Olive oil||1 Tablespoon|
|Dry mustard||2 Tablespoon|
|Tabasco sauce||1⁄2 Tablespoon|
|Garlic||1 Clove (5 gm), minced|
|Onion||1⁄4 Cup (4 tbs), chopped|
Calories 277 Calories from Fat 93
% Daily Value*
Total Fat 11 g16.9%
Saturated Fat 2.9 g14.7%
Trans Fat 0 g
Cholesterol 18 mg6%
Sodium 526.3 mg21.9%
Total Carbohydrates 36 g12%
Dietary Fiber 3.9 g15.6%
Sugars 16.2 g
Protein 10 g20.6%
Vitamin A 4.9% Vitamin C 7.3%
Calcium 1.5% Iron 4%
*Based on a 2000 Calorie diet
Score the ribs with a knife to prevent the meat from curling as it grills.
In a small saucepan, combine the remaining ingredients and blend until thickened, about 5 minutes, and keep warm.
Coat the grill with cooking spray and preheat for 5 minutes.
Place the ribs in the grill1 and cover each with 1 tablespoon of sauce.
Grill for 6 minutes.
Turn the ribs and baste each with 1 tablespoon of sauce.
Grill for 2-4 minutes, or until cooked through.
Serve with the remaining warm sauce.