New England Nutmeg Sauce Recipe

The new england nutmeg sauce is a cooked sauce made with nutmeg, butter and sugar. Prepared with a little flour, the nutmeg sauce is a sweet and savory dessert sauce, that can be used with puddings and cakes.


Difficulty LevelEasyHealth IndexJust Enjoy
Main Ingredient


 Sugar1 Cup (16 tbs)
 Flour1 Tablespoon
 Boiling water2 Cup (32 tbs)
 Butter1 Tablespoon
 Grated nutmeg1 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 481 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.9%

Saturated Fat 4.5 g22.6%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 207.2 mg8.6%

Total Carbohydrates 107 g35.6%

Dietary Fiber 0.72 g2.9%

Sugars 100.6 g

Protein 0.98 g2%

Vitamin A 3.8% Vitamin C 0.13%

Calcium 1.6% Iron 2.4%

*Based on a 2000 Calorie diet


1.Mix well the sugar, flour and a pinch of salt.
2.Add boiling water gradually, stirring continuously.
3.Then add the butter and cook for five minutes.
4.Remove from the fire and stir in the nutmeg.
5.Serve with any appetizer