New England Boiled Dinner In Pressure Cooker Recipe
Ingredients
| Corned beef brisket/Pickled pork | 2 Pound | |
| Water | 3 Cup (48 tbs) | |
| Garlic | 1⁄2 Clove (2.5 gm) | |
| Potatoes | 4 Small | |
| Bay leaf | 1 | |
| Onions | 4 Medium | |
| Carrots | 4 Medium | |
| Mustard cream sauce | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1900 Calories from Fat 305
% Daily Value*
Total Fat 34 g52.3%
Saturated Fat 13.4 g67%
Trans Fat 0 g
Cholesterol 320 mg106.7%
Sodium 5629.4 mg234.6%
Total Carbohydrates 219 g73.1%
Dietary Fiber 39.7 g158.8%
Sugars 57.2 g
Protein 183 g365.4%
Vitamin A 817% Vitamin C 309%
Calcium 47.7% Iron 111.3%
*Based on a 2000 Calorie diet
Directions
Add water, bay leaf and garlic.
Cover, and pressure-cook about 35 minutes.
Cool, and remove cover.
Add the whole vegetables, and replace the cover.
Continue cooking 6â€â€8 minutes.
Lift beef to a hot platter, and surround with vegetables.
Serve with Mustard Cream Sauce.
Serves 2 with leftovers.
Note: If corned beef is not the mildly salted packaged variety, pre-soak the brisket before cooking by covering the meat with cold water.
Place in the refrigerator overnight; then drain, and proceed.
Chef
