New Potatoes With Green Onions Recipe


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


 Butter/Margarine4 Tablespoon (1/2 Stick)
 Small new potatoes1 1⁄2 Pound, scrubbed (but not peeled) and quartered
 Curry powder1 Teaspoon
 Dry mustard1 Teaspoon
 Chopped green onion1⁄4 Cup (4 tbs)
 Salt1⁄2 Teaspoon
 Black pepper1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 664 Calories from Fat 434

% Daily Value*

Total Fat 50 g76.6%

Saturated Fat 30.9 g154.7%

Trans Fat 0 g

Cholesterol 129 mg

Sodium 2172.1 mg90.5%

Total Carbohydrates 49 g16.4%

Dietary Fiber 10.2 g40.7%

Sugars 1.2 g

Protein 6 g11.4%

Vitamin A 69.2% Vitamin C 87.2%

Calcium 13.9% Iron 21.6%

*Based on a 2000 Calorie diet


1. Melt the butter in a 12-inch skillet, preferably nonstick. Add the potatoes and cook them, uncovered, over moderate heat about 10 minutes, stirring occasionally.
2. Sprinkle the curry powder and mustard over the potatoes, and stir well. Reduce the heat to low, cover the skillet, and cook the potatoes another 10 minutes, or until they are tender.
3. Stir in the green onions, salt, and pepper. Increase the heat to moderately high and cook uncovered, until the potatoes are crisp and lightly browned—about 5 minutes.