New Fashioned Potato Salad Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Potatoes3 Medium (Salad)
 5 hard-cooked egg whites, coarsely chopped; discard yolks
 Stalk celery1 , chopped (Salad)
 1/4 cup chopped green onions
 Tofu3 Ounce (Dressing)
 2 tablespoons reduced-calorie mayonnaise
 2 tablespoons fat-free plain yogurt
 White vinegar1 Teaspoon (Dressing)
 1/2 teaspoon dry mustard or 1 tablespoon Dijon mustard
 Garlic1 Clove (5gm), minced (Dressing)
 Salt1/4 Teaspoon (Dressing)
 Ground black pepper1/8 Teaspoon (Dressing)
 Paprika

Directions

To make the salad: In a medium covered saucepan, cook the potatoes in boiling water for 20 to 25 minutes or until tender.
Drain, then peel and cube the potatoes.
Transfer to a medium bowl and chill in the refrigerator.
Add the egg whites, celery and green onions to the potatoes.
To make the dressing: In a blender or small food processor, puree the tofu on low speed until creamy.
Add the mayonnaise, yogurt, vinegar, mustard, garlic, salt and pepper.
Blend or process until smooth.
Add the dressing to the potato mixture.
Gently toss until the potato mixture is coated.
Lightly sprinkle the top with the paprika to garnish.
Cover and chill in the refrigerator for at least 2 hours to blend the flavors.
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