Slow-Cook New England Boiled Dinner Recipe

Summary

Preparation Time10 MinCooking Time4 Hr 0 Min
Ready In4 Hr 10 MinDifficulty LevelMedium
Health IndexAverageServings8
MethodMain Ingredient
Interest Group

Ingredients

 Corned beef3 Pound
 Bay leaf1
 Peppercorns1 Teaspoon
 Potatoes6 , peeled and quartered
 Carrots6 , cut in half lengthwise
 Cabbage head1 Medium, 6 wedges

Nutrition Facts

Serving size

Calories 393 Calories from Fat 138

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 6.1 g30.4%

Trans Fat 0 g

Cholesterol 82.5 mg

Sodium 216.9 mg9%

Total Carbohydrates 39 g13.1%

Dietary Fiber 6.2 g24.7%

Sugars 5.3 g

Protein 27 g53.5%

Vitamin A 154.3% Vitamin C 92%

Calcium 5.9% Iron 9.2%

*Based on a 2000 Calorie diet

Directions

In large saucepan, cover corned beef with water.
Add bay leaf and peppercorns.
Cover and simmer over low heat 3 to 3 1/2 hours until tender.
Add potatoes and carrots.
Cover and simmer 15 minutes.
Add cabbage; cook 15 minutes longer until vegetables are tender.
Cut meat into pieces.
Serve with broth and vegetables.
Quantcast