New England Blueberry Muffins Recipe

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthy++Servings12
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Whole wheat pastry flour1 1/2 Cup (16 tbs)
 Baking powder2 1/2 Teaspoon
 Wheat germ1/2 Cup (16 tbs)
 Bran1/2 Cup (16 tbs)
 Lecithin2 Tablespoon
 Walnuts1 Cup (16 tbs)
 Blueberries1 Cup (16 tbs)
 Buttermilk3/4 Cup (16 tbs)
 Eggs2
 Maple syrup1/3 Cup (16 tbs)
 Sesame1 Tablespoon

Directions

GETTING READY
1. Lightly grease 12 cup muffin tray
2. Preheat the oven to 400°F (200°C )

MAKING
3. In a large bowl, mix together first 7 ingredients.
4. In a smaller bowl, combine remaining ingredients and beat or whisk until well blended.
5. Pour the liquid ingredients into the dry ingredients and stir quickly just until wetted.
6. Spoon the thick lumpy batter into the muffin cups, filling each 3/4th full (about 2 tablespoons)
7. Bake immediately in a preheated oven for 20 to 25 minutes, or until puffed and golden on top.
8. Remove from oven and invert onto a wire rack to cool.

SERVING
9. Serve the muffins warm for breakfast or as an evening snack.
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