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Nectarine Punch Cooler Recipe
|Fresh strawberries||1 Pint, hulled|
|California nectarines||2 Medium, cut into wedges|
|Frozen pineapple juice concentrate/Frozen cranberry juice concentrate||6 Ounce (1 Can)|
|Ice cubes||12 , cracked|
|Sparkling water||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 583 Calories from Fat 21
% Daily Value*
Total Fat 3 g3.9%
Saturated Fat 0.15 g0.77%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 62.8 mg2.6%
Total Carbohydrates 142 g47.4%
Dietary Fiber 15.6 g62.5%
Sugars 120 g
Protein 8 g16.9%
Vitamin A 21.7% Vitamin C 615.1%
Calcium 16% Iron 23.9%
*Based on a 2000 Calorie diet
Place remaining strawberries, nectarines and frozen juice concentrate in blender; process until smooth.
Add ice and blend until smooth.
Pour into punch bowl or large container.
Stir in sparkling water to desired consistency.
Ladle into glasses.
Garnish with reserved strawberries.