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Nectarine Bottom Crust Cobbler Recipe
|Nectarines/4 large||6 Medium (Ripe)|
|Sugar substitute/3 tablespoons granulated fructose||1 Teaspoon|
|Water||1⁄4 Cup (4 tbs)|
|Margarine/Butter||1⁄2 Cup (8 tbs)|
|All purpose flour||1 Cup (16 tbs)|
|Granulated fructose||3 Teaspoon|
|Baking powder||1 Teaspoon|
|Low fat milk||3⁄4 Cup (12 tbs)|
|Coarsely chopped walnuts||2 Tablespoon|
|Cinnamon sugar||1 Teaspoon|
Serving size: Complete recipe
Calories 1925 Calories from Fat 979
% Daily Value*
Total Fat 110 g169.7%
Saturated Fat 17.1 g85.5%
Trans Fat 0 g
Cholesterol 3.5 mg
Sodium 518.3 mg21.6%
Total Carbohydrates 217 g72.3%
Dietary Fiber 20 g80%
Sugars 81.4 g
Protein 32 g64.7%
Vitamin A 134.4% Vitamin C 79.8%
Calcium 67.6% Iron 53.2%
*Based on a 2000 Calorie diet
Leaving skin on, slice nectarines and place into a saucepan.
Sprinkle on sugar substitute and add water.
Bring to a boil and cook until slightly soft but not mushy.
Measure 2 cups of nectarines with very little juice.
Melt margarine or butter.
Pour into a 9 x 9 x 2-inch ovenproof clear glass baking dish.
In a bowl, whisk together flour, fructose, and baking powder.
Add milk and mix together by hand.
Spoon over melted butter by the tablespoonful.
Sprinkle chopped walnuts over each spoonful of dough.
Spoon cooked nectarines over dough.
Make cinnamon sugar by mixing ground cinnamon and granulated fructose or sugar substitute of your choice (other than aspartame).
Mix to suit your taste.
Sprinkle 1 teaspoon over nectarines.
Bake for 45 minutes or more.
To test for doneness, remove from oven and lift a portion of the cobbler with a spatula or large spoon to see if the bottom is brown.
The crust should be brown and crispy, but be careful not to burn it.