Nectarine and Raspberry Salad Recipe

Nectarine and Raspberry Salad
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
MethodVegetarian

Ingredients

 Nectarines6 , sliced (Peeled And Pitted)
 Raspberries1 Pound
 Sugar2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 727 Calories from Fat 47

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 0.3 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.5 mg0.2%

Total Carbohydrates 174 g58%

Dietary Fiber 44 g175.9%

Sugars 117.2 g

Protein 14 g28.9%

Vitamin A 59.6% Vitamin C 274.7%

Calcium 16.5% Iron 30.7%

*Based on a 2000 Calorie diet

Directions

Mix the slices of nectarine, the raspberries and sugar together in a glass or china serving bowl.
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