Navy Beans In Lemony Dijon Sauce Recipe
Summary
Preparation Time2 Hr 30 MinCooking Time20 Min
Ready In2 Hr 50 MinDifficulty LevelEasy
Health IndexHealthyServings6
Ingredients
| Hot water | 6 Cup (16 tbs) | |
| Navy beans | 1 Pound, drained, rinsed | |
| Onion | 1 Medium, chopped | |
| Carrot | 1/2 Cup (16 tbs), chopped | |
| Celery | 1/2 Cup (16 tbs), chopped | |
| Snipped parsley | 2 Tablespoon | |
| 1/2 teaspoon dried dill weed | ||
| Salt | 1/4 Teaspoon | |
| Fennel seed | 1/8 Teaspoon | |
| 1/2 cup cooking liquid from beans | ||
| 1/4 cup reconstituted natural butter-flavored mix | ||
| Lemon juice | 3 Tablespoon | |
| Dijon Mustard | 2 Tablespoon | |
| Honey | 2 Tablespoon | |
| 3/4 teaspoon lemon-pepper seasoning | ||
| Dried basil leaves | 1/4 Teaspoon | |
| Couscous | 1 Cup (16 tbs), uncooked | |
Directions
In 5-quart casserole, combine water, beans, onion, carrot, celery, parsley, dill, salt and fennel.
Cover.
Microwave at High for 10 minutes.
Reduce power to 50% (Medium).
Microwave for 1 3/4 to 2 1/4 hours, or until beans are tender, stirring twice.
Drain, reserving 1/2 cup cooking liquid.
Return beans and reserved cooking liquid to same 5-quart casserole.
Stir in remaining ingredients, except couscous.
Microwave, uncovered, at 50% (Medium) for 5 to 8 minutes longer, or until heated through and flavors are blended, stirring once.
Prepare couscous as directed on package.
Serve over couscous.
Cover.
Microwave at High for 10 minutes.
Reduce power to 50% (Medium).
Microwave for 1 3/4 to 2 1/4 hours, or until beans are tender, stirring twice.
Drain, reserving 1/2 cup cooking liquid.
Return beans and reserved cooking liquid to same 5-quart casserole.
Stir in remaining ingredients, except couscous.
Microwave, uncovered, at 50% (Medium) for 5 to 8 minutes longer, or until heated through and flavors are blended, stirring once.
Prepare couscous as directed on package.
Serve over couscous.
Chef
