Oatmeal Cookie Recipe Video
Ingredients
| Whole oats | 1 Cup (16 tbs) | |
| Whole wheat flour | 1⁄2 Cup (8 tbs) (White) | |
| Dates | 1⁄2 Cup (8 tbs), chopped | |
| Dried stevia/Brown sugar | 1 Teaspoon | |
| Baking powder | 1⁄2 Teaspoon | |
| Baking soda | 1⁄2 Teaspoon | |
| Applesauce | 1⁄2 Cup (8 tbs) | |
| Ground vanilla | 1⁄2 Teaspoon | |
| Cinnamon | 1 Teaspoon | |
| Walnuts | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 305 Calories from Fat 71
% Daily Value*
Total Fat 8 g13.1%
Saturated Fat 1 g5.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 149.2 mg6.2%
Total Carbohydrates 51 g17%
Dietary Fiber 8 g32%
Sugars 12.7 g
Protein 10 g19.9%
Vitamin A 0.2% Vitamin C 0.91%
Calcium 7.9% Iron 15.8%
*Based on a 2000 Calorie diet
Directions
1. Pre-heat oven to 375 degrees F (190 degrees C.)
MAKING
2. Mix together flour, oats, baking powder, baking soda, Tahitian ground, cinnamon, and dried stevia, add applesauce, dates and walnuts.
3. When all ingredients are thoroughly mixed, roll into 1 inch balls, you may use the bottom of a cup to flatten cookies so that are in the traditional cookie shape or keep them in a fun ball shape as we did.
4. Place cookies on a greased cookie sheet, bake for 10-12 minutes.
SERVING
5. let cool for 10-15 minutes then enjoy!
Editors Review
Try nutritious and healthy cookie! Oatmeal cookie are filled with the goodness of prunes, oats, dates and cinnamon. You can eat it without the guilt of eating unhealthy. If you want to bite into its sweet, moist and crunchy taste, watch this video for more details.Chef
