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Nancy (No Suggestions) Delano Farms And Four Star Fruits Grape Ambrosia Recipe
|Instant vanilla pudding mix||3 1⁄2 Ounce (1 box)|
|Canned crushed pineapple can||20 Ounce, juice drained and reserved (1 can)|
|Sour cream||16 Ounce|
|Frozen whipped dessert topping||8 Ounce|
|Canned mandarin oranges||18 1⁄3 Ounce, drained (3 cans, 6.1- ounce each)|
|Green grapes||1 Cup (16 tbs), halved and seeded (Delano Farms Four Star Fruits)|
|Mini marshmallows||8 Ounce (1 cup)|
|Shredded coconut||1⁄4 Cup (4 tbs)|
Calories 288 Calories from Fat 109
% Daily Value*
Total Fat 12 g18.9%
Saturated Fat 9.1 g45.4%
Trans Fat 0 g
Cholesterol 19.7 mg
Sodium 176.6 mg7.4%
Total Carbohydrates 43 g14.4%
Dietary Fiber 1.2 g4.8%
Sugars 32.8 g
Protein 2 g4.4%
Vitamin A 15.9% Vitamin C 35.9%
Calcium 4.9% Iron 1.5%
*Based on a 2000 Calorie diet
1. In a bowl mix the pudding and pineapple juice with a whisk.
2. Put in the sour cream, whipped topping, pineapple, marshmallows and coconut and mix well.
3. Cover and refrigerate for 4 to 6 hours.
4. Serve chilled portioned in dessert plates or dig in with your spoons.