My Morning Ritual - Part 1 Recipe Video
Ingredients
| Milk kefir | 4 Ounce | |
| Colostrum | 1⁄2 Cup (8 tbs) | |
| Lysine | 1 Teaspoon | |
| Glycine | 1 Teaspoon | |
| Tyrosine | 1 Teaspoon | |
| Vitality boost ha | 1 Teaspoon | |
| Energy boost 70. | 1 Teaspoon | |
| Arginine | 1 Teaspoon | |
| Citruline | 1 Teaspoon | |
| Tryptophan | 1 Teaspoon | |
| Proline | 1 Teaspoon | |
| Phenylalenine | 1 Teaspoon | |
| Taurine | 1 Teaspoon | |
| Glutamine | 1 Teaspoon | |
| Amino shake | 1 Teaspoon | |
| Gluothione | 1 Teaspoon | |
| Antioxidants capsules | 1 Teaspoon | |
| Energy boost 70 | 1 Teaspoon |
Directions
MAKING
1. In a blending jar, combine milk keifer and colostrum.
2. Add in amino acids – lysine, glycine, tyrosine, arginine, Citruline, Tryptophan, Proline, Phenylalenine, Taurine, Glutamine.
3. Add in amino shake and gluothione.
4. Add antioxidants capsules.
5. Add in minerals – vitality boost HA and energy boost 70.
6. Blend for a few minutes.
SERVING
7. Serve in a glass for breakfast.
1. In a blending jar, combine milk keifer and colostrum.
2. Add in amino acids – lysine, glycine, tyrosine, arginine, Citruline, Tryptophan, Proline, Phenylalenine, Taurine, Glutamine.
3. Add in amino shake and gluothione.
4. Add antioxidants capsules.
5. Add in minerals – vitality boost HA and energy boost 70.
6. Blend for a few minutes.
SERVING
7. Serve in a glass for breakfast.
Chef
