My Favorite Chicken Dish Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 4 skinless boneless chicken breasts
 All purpose flour2 Tablespoon
 Salt1/2 Teaspoon
 Pepper1/2 Teaspoon
 Butter1 Tablespoon
 Chicken stock1/2 Cup (16 tbs)
 Dry white wine1/2 Cup (16 tbs)
 1 large clove garlic, finely chopped
 1/2 tsp dried Italian herbs or basil
 Granulated Sugar1/4 Teaspoon
 1 tbsp chopped parsley or chives

Directions

1. On a cutting board using a sharp knife, cut each breast lengthwise into 2 thin pieces. Place flour in a shallow bowl; season with salt and pepper. Coat chicken in flour mixture, shaking off excess.
2. Heat a large nonstick skillet over medium-high heat. Add butter; when foamy, add chicken pieces. Cook 2 minutes per side or until lightly browned. Transfer to a plate.
3. Reduce heat to medium; add stock, orange juice, garlic, Italian herbs and sugar to skillet. Bring to a boil; cook for 1 minute or until slightly reduced. Season sauce with salt and pepper to taste. Return chicken to skillet; reduce heat, cover and simmer for 5 minutes or until no longer pink inside and sauce is slightly thickened.
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