Mutton Kofta Curry Recipe
Ingredients
| Green chili | 2 | |
| Garam masala powder | 1 Teaspoon | |
| Roasted bengal gram | 1⁄2 Cup (8 tbs) | |
| Lemon juice | 1⁄2 Teaspoon | |
| Cilantro | 1 Tablespoon | |
| Sliced onion | 3 Medium | |
| Ginger paste | 1⁄2 Tablespoon | |
| Turmeric powder | 1⁄2 Teaspoon | |
| Coriander powder | 1 1⁄2 Teaspoon | |
| Salt | To Taste | |
| Cooking oil | 1 Cup (16 tbs) (For Frying) | |
| Cooking oil | 1 Cup (16 tbs) (For Frying) | |
| Cooking oil | 1 Cup (16 tbs) (For Frying) | |
| Minced meat | 250 Gram | |
| Onion | 1 | |
| Garlic paste | 1⁄2 Tablespoon | |
| Yogurt | 1⁄2 Cup (8 tbs) | |
| Red chili powder | 1⁄2 Teaspoon | |
| Red chili powder | 1⁄2 Teaspoon | |
| Garlic | 4 Clove (20 gm) |
Nutrition Facts
Serving size
Calories 1671 Calories from Fat 1486
% Daily Value*
Total Fat 168 g258.4%
Saturated Fat 27.3 g136.4%
Trans Fat 0 g
Cholesterol 38.4 mg12.8%
Sodium 806.6 mg33.6%
Total Carbohydrates 34 g11.3%
Dietary Fiber 7.3 g29.2%
Sugars 9.9 g
Protein 14 g28.1%
Vitamin A 7% Vitamin C 42%
Calcium 11.7% Iron 14%
*Based on a 2000 Calorie diet
Directions
2. For koftas: Grind onions, green chilies, garlic, salt, and mix with all the powders except for oil. deep fry in oil till lightly golden brown and keep aside.
3. For gravy: Heat oil and fry onions till golden brown add ginger garlic paste. Fry well.
4. Add red chilly powder, turmeric powder, coriander powder and fry in low flame till oil starts coming out.
5. Add yogurt mixed with salt and 1 cup water. Fry for few minutes.
6. Add koftas and sprinkle coriander leaves. Cover and cook till the oil floats on top.
Comments
Karamatt Azad says :
shantihhh says :
Chef
