Mutton Black Curry Recipe

Summary

Health IndexAverageCuisine
CourseDish

Ingredients

 Mutton1 Kilogram
 Shallots6
 Garlic3 Clove (15 gm)
 Ginger slice3
 Chili powder1 Teaspoon
 Paprika powder1 Teaspoon
 Curry powder2 Teaspoon
 Lemon grass2
 Cinnamon pieces2
 Water375 Milliliter
 Desiccated coconut1 Teaspoon
 Salt2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2095 Calories from Fat 1091

% Daily Value*

Total Fat 121 g186.8%

Saturated Fat 52.2 g261%

Trans Fat 0 g

Cholesterol 670 mg

Sodium 4537.1 mg189%

Total Carbohydrates 48 g16%

Dietary Fiber 10.3 g41.1%

Sugars 1.9 g

Protein 198 g395.8%

Vitamin A 120.3% Vitamin C 42.1%

Calcium 27.1% Iron 139.5%

*Based on a 2000 Calorie diet

Directions

Wash and cut meat into cubes.
Roast curry powder until dark, over low heat.
Add chilli powder and desiccated coconut and stir fry for half a minute.
Put shallots, ginger, garlic and roasted curry powder mixture in a blender with a little water.
Blend until the mixture is smooth.
Put mutton into a pan and add the blended mixture and remaining ingredients except salt.
Bring to a boil, cover with a lid and let it simmer until mutton is tender, and the gravy gets thick.
Add salt and finish.
Serve with rice.
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