Mustard Cabbage Recipe

Summary

CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 Chinese cabbage2 Pound
 Dry mustard2 Tablespoon
 Salt1⁄2 Teaspoon
 Soy sauce2 Tablespoon
 Vinegar2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 168 Calories from Fat 15

% Daily Value*

Total Fat 4 g6.2%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3250.1 mg135.4%

Total Carbohydrates 23 g7.8%

Dietary Fiber 9.7 g38.8%

Sugars 11.2 g

Protein 17 g34.6%

Vitamin A 810.8% Vitamin C 680.7%

Calcium 97.3% Iron 46.9%

*Based on a 2000 Calorie diet

Directions

Discard any tough outer leaves of the cabbage.
Cut the remainder into one inch slices across the head and boil in water to cover one minute.
Drain.
Mix the remaining ingredients, add the cabbage, toss to coat the vegetable evenly, cover and cool.
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