Mustard Sauce For Vegetables Recipe


Difficulty LevelEasyHealth IndexAverage
DishMain Ingredient


 Margarine3 Tablespoon
 Prepared mustard1 Teaspoon
 Flour1 Teaspoon
 Water1⁄4 Cup (4 tbs)
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 342 Calories from Fat 323

% Daily Value*

Total Fat 36 g55.9%

Saturated Fat 6.4 g32.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 457 mg19%

Total Carbohydrates 4 g1.5%

Dietary Fiber 0.3 g1.2%

Sugars 0.1 g

Protein 0.83 g1.7%

Vitamin A 32.3% Vitamin C 0.2%

Calcium 0.5% Iron 1.7%

*Based on a 2000 Calorie diet


Combine margarine and mustard in top of double boiler and heat over boiling water to melt margarine.
Stir in flour; cook about 1 minute.
Add water; cook, stirring constantly until mixture thickens.
Season to taste.
Divide evenly.